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1 1/2% Lowfat Cottage Cheese

1 1/2% Lowfat Cottage Cheese

UMPQUA DAIRY

Dairy & Eggs

Nutrition per 1/2 cup · 113 g.

Nutrition

Per 1/2 cup · 113 g
Calories80.2
Protein11 g
Carbs5 g
Fat2 g
Fiber0 g
Sugar4 g
Sodium410.2 mg
Potassium160.5 mg
Phosphorusnot measured
Calcium132.2 mg
Iron0 mg
Sat. fat1.5 g
Cholesterol10.2 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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