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4% Small Curd Cottage Cheese

4% Small Curd Cottage Cheese

FOOD CLUB

Dairy & Eggs

Nutrition per 1/2 cup · 113 g.

Nutrition

Per 1/2 cup · 113 g
Calories99.4
Protein14 g
Carbs3 g
Fat4 g
Fibernot measured
Sugar3 g
Sodium430.5 mg
Potassium109.6 mg
Phosphorusnot measured
Calcium105.1 mg
Ironnot measured
Sat. fat2.5 g
Cholesterol20.3 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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