Photograph: source
Abalone
Reference food · a USDA measurement, not a specific product
Nutrition per 85 g.
Nutrition
| Calories | 150.4 |
|---|---|
| Protein | 18.1 g |
| Carbs | 6.3 g |
| Fat | 5.2 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 487.9 mg |
| Potassium | 263.5 mg |
| Phosphorus | 200.6 mg |
| Calcium | 33.1 mg |
| Iron | 3.4 mg |
| Sat. fat | 0.7 g |
| Cholesterol | 90.1 mg |
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