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Almonds, Nfs
Reference food · a USDA measurement, not a specific product
Nutrition per 1 oz · 28 g.
Nutrition
| Calories | 167.4 |
|---|---|
| Protein | 5.9 g |
| Carbs | 5.9 g |
| Fat | 14.7 g |
| Fiber | 3.1 g |
| Sugar | 1.4 g |
| Sodium | 0.8 mg |
| Potassium | 199.6 mg |
| Phosphorus | 131.9 mg |
| Calcium | 75 mg |
| Iron | 1 mg |
| Sat. fat | 1.1 g |
| Cholesterol | 0 mg |
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