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Almonds, Unroasted
Reference food · a USDA measurement, not a specific product
Nutrition per 1 oz · 28 g.
Nutrition
| Calories | 175.3 |
|---|---|
| Protein | 6 g |
| Carbs | 5.6 g |
| Fat | 14.3 g |
| Fiber | 3 g |
| Sugar | 1.2 g |
| Sodium | 0 mg |
| Potassium | 205.2 mg |
| Phosphorus | 140.8 mg |
| Calcium | 71.1 mg |
| Iron | 1 mg |
| Sat. fat | 1.1 g |
| Cholesterol | 0 mg |
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