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Apples, Raw, Gala, With Skin (Includes Foods For Usda's Food Distribution Program)

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Apples, Raw, Gala, With Skin (Includes Foods For Usda's Food Distribution Program)

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup, sliced · 109 g.

Nutrition

Per 1 cup, sliced · 109 g
Calories62.1
Protein0.3 g
Carbs14.9 g
Fat0.1 g
Fiber2.5 g
Sugar11.3 g
Sodium1.1 mg
Potassium117.7 mg
Phosphorus12 mg
Calcium7.6 mg
Iron0.1 mg
Sat. fatnot measured
Cholesterolnot measured

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More produce

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