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Apples, Raw, Golden Delicious, With Skin

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Apples, Raw, Golden Delicious, With Skin

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup, sliced · 109 g.

Nutrition

Per 1 cup, sliced · 109 g
Calories62.1
Protein0.3 g
Carbs14.8 g
Fat0.2 g
Fiber2.6 g
Sugar10.9 g
Sodium2.2 mg
Potassium109 mg
Phosphorus10.9 mg
Calcium6.5 mg
Iron0.1 mg
Sat. fatnot measured
Cholesterolnot measured

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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