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Apples, Raw, Red Delicious, With Skin (Includes Foods For Usda's Food Distribution Program)

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Apples, Raw, Red Delicious, With Skin (Includes Foods For Usda's Food Distribution Program)

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup, sliced · 109 g.

Nutrition

Per 1 cup, sliced · 109 g
Calories64.3
Protein0.3 g
Carbs15.3 g
Fat0.2 g
Fiber2.5 g
Sugar11.4 g
Sodium1.1 mg
Potassium113.4 mg
Phosphorus13.1 mg
Calcium6.5 mg
Iron0.1 mg
Sat. fatnot measured
Cholesterolnot measured

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More produce

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