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Apples, Raw, Without Skin, Cooked, Microwave

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Apples, Raw, Without Skin, Cooked, Microwave

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup slices · 170 g.

Nutrition

Per 1 cup slices · 170 g
Calories95.2
Protein0.5 g
Carbs24.5 g
Fat0.7 g
Fiber4.8 g
Sugar19.7 g
Sodium1.7 mg
Potassium158.1 mg
Phosphorus13.6 mg
Calcium8.5 mg
Iron0.3 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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