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Asparagus, Canned, Cooked With Oil

Reference food · a USDA measurement, not a specific product

Pantry & Staples

Nutrition per 123 g.

Nutrition

Per 123 g
Calories55.4
Protein2.6 g
Carbs2.9 g
Fat4.4 g
Fiber2 g
Sugar1.3 g
Sodium343.2 mg
Potassium205.4 mg
Phosphorus51.7 mg
Calcium19.7 mg
Iron2.2 mg
Sat. fat0.7 g
Cholesterol0 mg

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