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Asparagus, Ns As To Form, Cooked

Reference food · a USDA measurement, not a specific product

Nutrition per 93 g.

Nutrition

Per 93 g
Calories41.9
Protein2.1 g
Carbs3.8 g
Fat2.7 g
Fiber2 g
Sugar1.8 g
Sodium122.8 mg
Potassium196.2 mg
Phosphorus50.2 mg
Calcium23.2 mg
Iron2.1 mg
Sat. fat0.7 g
Cholesterol1.9 mg

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