Baking Chocolate, Unsweetened, Squares
Reference food · a USDA measurement, not a specific product
Snacks & Sweets
Nutrition per 1 oz square Bakers · 29 g.
Nutrition
| Calories | 186.2 |
|---|---|
| Protein | 4.2 g |
| Carbs | 8.2 g |
| Fat | 15.2 g |
| Fiber | 4.8 g |
| Sugar | 0.3 g |
| Sodium | 7 mg |
| Potassium | 240.7 mg |
| Phosphorus | 116 mg |
| Calcium | 29.3 mg |
| Iron | 5 mg |
| Sat. fat | 9.4 g |
| Cholesterol | 0.6 mg |
Allergens
- No milk
- No egg
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegan
- Vegetarian
- Pescatarian
- Paleo
- Pork free
- Alcohol free
More snacks & sweets
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- Pescatarian snacks & sweets
- Egg-free snacks & sweets
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