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Beans, Snap, Green, Canned, Regular Pack, Solids And Liquids

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Beans, Snap, Green, Canned, Regular Pack, Solids And Liquids

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup · 240 g.

Nutrition

Per 1 cup · 240 g
Calories36
Protein1.7 g
Carbs7.8 g
Fat0.4 g
Fiber3.6 g
Sugar3 g
Sodium460.8 mg
Potassium220.8 mg
Phosphorus43.2 mg
Calcium69.6 mg
Iron2.4 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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