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Beef And Potatoes With Cream Sauce, White Sauce Or Mushroom Sauce

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 189 g.

Nutrition

Per 189 g
Calories189
Protein15.2 g
Carbs16.4 g
Fat7.2 g
Fiber1.3 g
Sugar2.4 g
Sodium636.9 mg
Potassium410.1 mg
Phosphorus183.3 mg
Calcium64.3 mg
Iron1.5 mg
Sat. fat1.9 g
Cholesterol34 mg

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