Beef And Rice With Cheese Sauce
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 310 g.
Nutrition
| Calories | 440.2 |
|---|---|
| Protein | 25 g |
| Carbs | 45.4 g |
| Fat | 16.6 g |
| Fiber | 1.2 g |
| Sugar | 0.5 g |
| Sodium | 923.8 mg |
| Potassium | 328.6 mg |
| Phosphorus | 244.9 mg |
| Calcium | 102.3 mg |
| Iron | 4.2 mg |
| Sat. fat | 7 g |
| Cholesterol | 74.4 mg |
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