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Beef, Ground, With Egg And Onion

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Beef, Ground, With Egg And Onion

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 143 g.

Nutrition

Per 143 g
Calories326
Protein31.3 g
Carbs1.5 g
Fat20.8 g
Fiber0.1 g
Sugar0.8 g
Sodium1046.8 mg
Potassium386.1 mg
Phosphorus248.8 mg
Calcium37.2 mg
Iron3 mg
Sat. fat7.9 g
Cholesterol148.7 mg

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