
Photograph: source
Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 189 g.
Nutrition
| Calories | 247.6 |
|---|---|
| Protein | 15.4 g |
| Carbs | 24.5 g |
| Fat | 10.3 g |
| Fiber | 2.5 g |
| Sugar | 1.7 g |
| Sodium | 576.5 mg |
| Potassium | 489.5 mg |
| Phosphorus | 221.1 mg |
| Calcium | 177.7 mg |
| Iron | 1.3 mg |
| Sat. fat | 5.1 g |
| Cholesterol | 43.5 mg |
More dairy & eggs
- Low sodium dairy & eggs
- Vegan dairy & eggs
- Peanut-free dairy & eggs
- Low calorie dairy & eggs
- Vegetarian dairy & eggs
- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.