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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 189 g.
Nutrition
| Calories | 240 |
|---|---|
| Protein | 10 g |
| Carbs | 21 g |
| Fat | 13.3 g |
| Fiber | 2.6 g |
| Sugar | 2.4 g |
| Sodium | 580.2 mg |
| Potassium | 410.1 mg |
| Phosphorus | 113.4 mg |
| Calcium | 43.5 mg |
| Iron | 1.1 mg |
| Sat. fat | 2.6 g |
| Cholesterol | 22.7 mg |
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