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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce

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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 189 g.

Nutrition

Per 189 g
Calories240
Protein15.4 g
Carbs22.3 g
Fat10.3 g
Fiber2.6 g
Sugar1.8 g
Sodium574.6 mg
Potassium478.2 mg
Phosphorus217.3 mg
Calcium181.4 mg
Iron1.3 mg
Sat. fat5.1 g
Cholesterol43.5 mg

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