
Photograph: source
Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 189 g.
Nutrition
| Calories | 240 |
|---|---|
| Protein | 15.4 g |
| Carbs | 22.3 g |
| Fat | 10.3 g |
| Fiber | 2.6 g |
| Sugar | 1.8 g |
| Sodium | 574.6 mg |
| Potassium | 478.2 mg |
| Phosphorus | 217.3 mg |
| Calcium | 181.4 mg |
| Iron | 1.3 mg |
| Sat. fat | 5.1 g |
| Cholesterol | 43.5 mg |
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