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Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 311 g.
Nutrition
| Calories | 457.2 |
|---|---|
| Protein | 26.7 g |
| Carbs | 48.3 g |
| Fat | 17.1 g |
| Fiber | 2.5 g |
| Sugar | 1.8 g |
| Sodium | 942.3 mg |
| Potassium | 373.2 mg |
| Phosphorus | 360.8 mg |
| Calcium | 301.7 mg |
| Iron | 3.4 mg |
| Sat. fat | 8.4 g |
| Cholesterol | 71.5 mg |
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