Photograph: source
Beets, Fresh, Cooked, Fat Added
Reference food · a USDA measurement, not a specific product
Nutrition per 88 g.
Nutrition
| Calories | 59 |
|---|---|
| Protein | 1.4 g |
| Carbs | 8.5 g |
| Fat | 2.5 g |
| Fiber | 2.5 g |
| Sugar | 6 g |
| Sodium | 180.4 mg |
| Potassium | 288.6 mg |
| Phosphorus | 36.1 mg |
| Calcium | 15 mg |
| Iron | 0.7 mg |
| Sat. fat | 0.6 g |
| Cholesterol | 1.8 mg |
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