Photograph: source
Beets, Fresh, Cooked, No Added Fat
Reference food · a USDA measurement, not a specific product
Nutrition per 85 g.
Nutrition
| Calories | 38.2 |
|---|---|
| Protein | 1.4 g |
| Carbs | 8.4 g |
| Fat | 0.2 g |
| Fiber | 2.5 g |
| Sugar | 6 g |
| Sodium | 171.7 mg |
| Potassium | 287.3 mg |
| Phosphorus | 35.7 mg |
| Calcium | 14.4 mg |
| Iron | 0.7 mg |
| Sat. fat | 0 g |
| Cholesterol | 0 mg |
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