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Beets, Ns As To Form, Cooked
Reference food · a USDA measurement, not a specific product
Nutrition per 88 g.
Nutrition
| Calories | 46.6 |
|---|---|
| Protein | 0.8 g |
| Carbs | 6.2 g |
| Fat | 2.4 g |
| Fiber | 1.5 g |
| Sugar | 4.7 g |
| Sodium | 173.4 mg |
| Potassium | 126.7 mg |
| Phosphorus | 15 mg |
| Calcium | 13.2 mg |
| Iron | 1.6 mg |
| Sat. fat | 0.6 g |
| Cholesterol | 1.8 mg |
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