
Photograph: source
Bread, Native, Water, Toasted, Puerto Rican Style
Reference food · a USDA measurement, not a specific product
Beverages
Nutrition per 1 slice · 23 g.
Nutrition
| Calories | 70.4 |
|---|---|
| Protein | 2.6 g |
| Carbs | 13.2 g |
| Fat | 0.8 g |
| Fiber | 0.5 g |
| Sugar | 0.5 g |
| Sodium | 137.5 mg |
| Potassium | 29.4 mg |
| Phosphorus | 25.5 mg |
| Calcium | 7.1 mg |
| Iron | 1 mg |
| Sat. fat | 0.2 g |
| Cholesterol | 0 mg |
More beverages
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- Egg-free beverages
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