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Bread, Onion

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Bread, Onion

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 medium or regular slice · 31 g.

Nutrition

Per 1 medium or regular slice · 31 g
Calories73.8
Protein2.7 g
Carbs13.7 g
Fat0.9 g
Fiber0.5 g
Sugar1 g
Sodium149.4 mg
Potassium38.4 mg
Phosphorus28.8 mg
Calcium11.2 mg
Iron1 mg
Sat. fat0.3 g
Cholesterol1.2 mg

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