
Photograph: source
Bread, Reduced Calorie And/Or High Fiber, White Or Nfs, With Fruit And/Or Nuts
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 1 medium or regular slice · 29 g.
Nutrition
| Calories | 64.4 |
|---|---|
| Protein | 2.3 g |
| Carbs | 14.5 g |
| Fat | 0.6 g |
| Fiber | 2.6 g |
| Sugar | 4.2 g |
| Sodium | 117.7 mg |
| Potassium | 49.9 mg |
| Phosphorus | 33.9 mg |
| Calcium | 25.5 mg |
| Iron | 0.9 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
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