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Bread, Reduced Calorie And/Or High Fiber, White Or Nfs, With Fruit And/Or Nuts, Toasted

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Bread, Reduced Calorie And/Or High Fiber, White Or Nfs, With Fruit And/Or Nuts, Toasted

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 medium or regular slice · 26 g.

Nutrition

Per 1 medium or regular slice · 26 g
Calories63.4
Protein2.2 g
Carbs14.3 g
Fat0.6 g
Fiber2.5 g
Sugar4.1 g
Sodium116 mg
Potassium49.1 mg
Phosphorus33.5 mg
Calcium25.2 mg
Iron0.8 mg
Sat. fat0.1 g
Cholesterol0 mg

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