fitmyplate Open the filter

Broccoli And Cauliflower, Cooked, No Added Fat

Reference food · a USDA measurement, not a specific product

Nutrition per 78 g.

Nutrition

Per 78 g
Calories17.9
Protein1.8 g
Carbs3.5 g
Fat0.1 g
Fiber2.2 g
Sugar1 g
Sodium101.4 mg
Potassium109.2 mg
Phosphorus28.1 mg
Calcium19.5 mg
Iron0.4 mg
Sat. fat0 g
Cholesterol0 mg

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.