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Broccoli, Chinese, Cooked

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Broccoli, Chinese, Cooked

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup · 88 g.

Nutrition

Per 1 cup · 88 g
Calories19.4
Protein1 g
Carbs3.4 g
Fat0.6 g
Fiber2.2 g
Sugar0.7 g
Sodium6.2 mg
Potassium229.7 mg
Phosphorus36.1 mg
Calcium88 mg
Iron0.5 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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