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Bulgur, Ns As To Fat
Reference food · a USDA measurement, not a specific product
Nutrition per 1 cup, cooked · 140 g.
Nutrition
| Calories | 116.2 |
|---|---|
| Protein | 4.3 g |
| Carbs | 25.9 g |
| Fat | 0.3 g |
| Fiber | 6.3 g |
| Sugar | 0.1 g |
| Sodium | 306.6 mg |
| Potassium | 95.2 mg |
| Phosphorus | 56 mg |
| Calcium | 14 mg |
| Iron | 1.3 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
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