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Butter, Light

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Butter, Light

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 tablespoon · 14 g.

Nutrition

Per 1 tablespoon · 14 g
Calories69.9
Protein0.5 g
Carbs0 g
Fat7.7 g
Fiber0 g
Sugar0 g
Sodium63 mg
Potassium9.9 mg
Phosphorus4.8 mg
Calcium6.7 mg
Iron0.2 mg
Sat. fat4.8 g
Cholesterol14.8 mg

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