
Photograph: source
Buttermilk
Reference food · a USDA measurement, not a specific product
Nutrition per 1 cup · 244 g.
Nutrition
| Calories | 104.9 |
|---|---|
| Protein | 8.4 g |
| Carbs | 11.7 g |
| Fat | 2.6 g |
| Fiber | 0 g |
| Sugar | 13.1 g |
| Sodium | 224.5 mg |
| Potassium | 385.5 mg |
| Phosphorus | 224.5 mg |
| Calcium | 292.8 mg |
| Iron | 0 mg |
| Sat. fat | 1.3 g |
| Cholesterol | 12.2 mg |
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