
Photograph: source
Cannelloni, Cheese- And Spinach-Filled, No Sauce
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 cup · 208 g.
Nutrition
| Calories | 326.6 |
|---|---|
| Protein | 13.1 g |
| Carbs | 38.2 g |
| Fat | 13.5 g |
| Fiber | 2.3 g |
| Sugar | 1.6 g |
| Sodium | 1285.4 mg |
| Potassium | 468 mg |
| Phosphorus | 208 mg |
| Calcium | 205.9 mg |
| Iron | 3.1 mg |
| Sat. fat | 5.5 g |
| Cholesterol | 91.5 mg |
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