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Cauliflower, Frozen, Cooked, Boiled, Drained, With Salt

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Cauliflower, Frozen, Cooked, Boiled, Drained, With Salt

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup (1" pieces) · 180 g.

Nutrition

Per 1 cup (1" pieces) · 180 g
Calories30.6
Protein2.9 g
Carbs5.7 g
Fat0.4 g
Fiber4.9 g
Sugar0.8 g
Sodium457.2 mg
Potassium250.2 mg
Phosphorus43.2 mg
Calcium30.6 mg
Iron0.7 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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