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Cauliflower, Green, Raw

Photograph: source

Cauliflower, Green, Raw

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup · 64 g.

Nutrition

Per 1 cup · 64 g
Calories19.8
Protein1.9 g
Carbs3.9 g
Fat0.2 g
Fiber2 g
Sugar1.9 g
Sodium14.7 mg
Potassium192 mg
Phosphorus39.7 mg
Calcium21.1 mg
Iron0.5 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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