
Photograph: source
Cereal, Fruit Rings
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 1 cup · 30 g.
Nutrition
| Calories | 114.9 |
|---|---|
| Protein | 1.5 g |
| Carbs | 24.7 g |
| Fat | 1 g |
| Fiber | 1.6 g |
| Sugar | 9.5 g |
| Sodium | 151.2 mg |
| Potassium | 28.2 mg |
| Phosphorus | 20.4 mg |
| Calcium | 1.5 mg |
| Iron | 2.9 mg |
| Sat. fat | 0.2 g |
| Cholesterol | 0 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
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