Photograph: source
Cereal, Other, Peanut Butter
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 cup · 40 g.
Nutrition
| Calories | 168.8 |
|---|---|
| Protein | 2.9 g |
| Carbs | 29.2 g |
| Fat | 4.4 g |
| Fiber | 2 g |
| Sugar | 12.4 g |
| Sodium | 210 mg |
| Potassium | 51.6 mg |
| Phosphorus | 46.8 mg |
| Calcium | 132.4 mg |
| Iron | 4.1 mg |
| Sat. fat | 0.5 g |
| Cholesterol | 0 mg |
More dairy & eggs
- Low sodium dairy & eggs
- Vegan dairy & eggs
- Peanut-free dairy & eggs
- Low calorie dairy & eggs
- Vegetarian dairy & eggs
- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.