
Photograph: source
Cheese, Cottage, Nfs
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 105 g.
Nutrition
| Calories | 86.1 |
|---|---|
| Protein | 11.6 g |
| Carbs | 4.5 g |
| Fat | 2.4 g |
| Fiber | 0 g |
| Sugar | 4.3 g |
| Sodium | 337.1 mg |
| Potassium | 126 mg |
| Phosphorus | 155.4 mg |
| Calcium | 108.2 mg |
| Iron | 0.1 mg |
| Sat. fat | 1.3 g |
| Cholesterol | 12.6 mg |
More dairy & eggs
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