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Cheese, Cottage, With Fruit
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 113 g.
Nutrition
| Calories | 83.6 |
|---|---|
| Protein | 10.6 g |
| Carbs | 5.6 g |
| Fat | 2.2 g |
| Fiber | 0.2 g |
| Sugar | 5.2 g |
| Sodium | 308.5 mg |
| Potassium | 131.1 mg |
| Phosphorus | 143.5 mg |
| Calcium | 99.4 mg |
| Iron | 0.2 mg |
| Sat. fat | 1.2 g |
| Cholesterol | 11.3 mg |
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