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Cheese, Parmesan, Dry Grated, Fat Free

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Cheese, Parmesan, Dry Grated, Fat Free

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 tablespoon · 8 g.

Nutrition

Per 1 tablespoon · 8 g
Calories27.8
Protein3 g
Carbs3 g
Fat0.4 g
Fiber0 g
Sugar0.1 g
Sodium86.2 mg
Potassium45 mg
Phosphorus52.5 mg
Calcium60 mg
Iron0.4 mg
Sat. fat0.2 g
Cholesterol1.5 mg

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