Photograph: source
Cheese, Ricotta
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 123 g.
Nutrition
| Calories | 182 |
|---|---|
| Protein | 11.8 g |
| Carbs | 7.4 g |
| Fat | 11.6 g |
| Fiber | 0 g |
| Sugar | 0.4 g |
| Sodium | 125.5 mg |
| Potassium | 218.9 mg |
| Phosphorus | 211.6 mg |
| Calcium | 305 mg |
| Iron | 0.3 mg |
| Sat. fat | 7.3 g |
| Cholesterol | 49.2 mg |
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