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Cheese Sandwich, American Cheese, On Wheat Bread
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 sandwich · 102 g.
Nutrition
| Calories | 300.9 |
|---|---|
| Protein | 13.9 g |
| Carbs | 30.3 g |
| Fat | 13.8 g |
| Fiber | 3.3 g |
| Sugar | 5.1 g |
| Sodium | 865 mg |
| Potassium | 199.9 mg |
| Phosphorus | 369.2 mg |
| Calcium | 542.6 mg |
| Iron | 2.2 mg |
| Sat. fat | 7 g |
| Cholesterol | 36.7 mg |
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