
Photograph: source
Cheese Sandwich, Cheddar Cheese, On Wheat Bread
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 sandwich · 102 g.
Nutrition
| Calories | 329.5 |
|---|---|
| Protein | 16.6 g |
| Carbs | 28.3 g |
| Fat | 16.7 g |
| Fiber | 3.3 g |
| Sugar | 3.3 g |
| Sodium | 538.6 mg |
| Potassium | 145.9 mg |
| Phosphorus | 291.7 mg |
| Calcium | 393.7 mg |
| Iron | 2 mg |
| Sat. fat | 8.5 g |
| Cholesterol | 41.8 mg |
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