Chicken Or Turkey And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Cheese Sauce
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 cup · 249 g.
Nutrition
| Calories | 296.3 |
|---|---|
| Protein | 24.5 g |
| Carbs | 9.7 g |
| Fat | 18 g |
| Fiber | 2.2 g |
| Sugar | 2 g |
| Sodium | 879 mg |
| Potassium | 385.9 mg |
| Phosphorus | 366 mg |
| Calcium | 336.1 mg |
| Iron | 1.1 mg |
| Sat. fat | 8.7 g |
| Cholesterol | 92.1 mg |
More dairy & eggs
- Low sodium dairy & eggs
- Vegan dairy & eggs
- Peanut-free dairy & eggs
- Low calorie dairy & eggs
- Vegetarian dairy & eggs
- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.