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Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 311 g.

Nutrition

Per 311 g
Calories454.1
Protein25.2 g
Carbs51.9 g
Fat16 g
Fiber2.2 g
Sugar1.6 g
Sodium1051.2 mg
Potassium401.2 mg
Phosphorus388.8 mg
Calcium298.6 mg
Iron2.6 mg
Sat. fat7.7 g
Cholesterol80.9 mg

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