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Chicory, Witloof, Raw

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 head · 53 g.

Nutrition

Per 1 head · 53 g
Calories9
Protein0.5 g
Carbs2.1 g
Fat0.1 g
Fiber1.6 g
Sugarnot measured
Sodium1.1 mg
Potassium111.8 mg
Phosphorus13.8 mg
Calcium10.1 mg
Iron0.1 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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