Photograph: source
Chili, Nfs
Reference food · a USDA measurement, not a specific product
Nutrition per 1 cup · 255 g.
Nutrition
| Calories | 300.9 |
|---|---|
| Protein | 25 g |
| Carbs | 26.1 g |
| Fat | 11 g |
| Fiber | 7.7 g |
| Sugar | 3.8 g |
| Sodium | 867 mg |
| Potassium | 726.8 mg |
| Phosphorus | 272.9 mg |
| Calcium | 53.5 mg |
| Iron | 4.9 mg |
| Sat. fat | 4.1 g |
| Cholesterol | 56.1 mg |
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