
Photograph: source
Chili, White
Reference food · a USDA measurement, not a specific product
Nutrition per 1 cup · 255 g.
Nutrition
| Calories | 242.2 |
|---|---|
| Protein | 25.3 g |
| Carbs | 24.7 g |
| Fat | 4.9 g |
| Fiber | 6.1 g |
| Sugar | 2.5 g |
| Sodium | 826.2 mg |
| Potassium | 714 mg |
| Phosphorus | 242.2 mg |
| Calcium | 91.8 mg |
| Iron | 3.8 mg |
| Sat. fat | 1.4 g |
| Cholesterol | 74 mg |
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