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Chocolate Milk, Fat Free (Skim)
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 cup · 248 g.
Nutrition
| Calories | 166.2 |
|---|---|
| Protein | 8.4 g |
| Carbs | 33.4 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 20.8 g |
| Sodium | 195.9 mg |
| Potassium | 451.4 mg |
| Phosphorus | 250.5 mg |
| Calcium | 315 mg |
| Iron | 0.7 mg |
| Sat. fat | 0 g |
| Cholesterol | 5 mg |
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