Chokecherries, Raw, Pitted (Northern Plains Indians)
Reference food · a USDA measurement, not a specific product
Nutrition per 1 cup · 154 g.
Nutrition
| Calories | 249.5 |
|---|---|
| Protein | 4.7 g |
| Carbs | 51.8 g |
| Fat | 2.6 g |
| Fiber | 30.8 g |
| Sugar | 14.4 g |
| Sodium | 7.7 mg |
| Potassium | 583.7 mg |
| Phosphorus | 103.2 mg |
| Calcium | 92.4 mg |
| Iron | 1.1 mg |
| Sat. fat | not measured |
| Cholesterol | not measured |
Allergens
- No milk
- No egg
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegan
- Vegetarian
- Pescatarian
- Paleo
- Pork free
- Alcohol free
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.